Relationship Dependence

It is possible to become dependent on relationships and love, just as you can have an dependence on nicotine. The first few stages of the relationship, where the parties are just getting to know one another, is where the “high” that the addict is seeking occurs. Relationship and love dependence can lead to a lack of strong romantic relationships, as well as other impulsive behavior.

Symptoms & signs of relationship dependence

  • Enjoying the beginning stages of a relationship more than the rest of it
  • Jumping from one relationship to another
  • Obsessing over your current love interest
  • Remaining dependent on the other person to the point of smothering
  • Fear of being alone/not in a relationship

When is it time to get help?

If you find you are unable to, and uninterested in maintaining a long-term relationship, but aren’t at ease without being in a relationship, it may be time to connect with a therapist. If you get bored easily after the thrill of the chase or the adrenaline of a new relationship, or you are repeatedly told that you are overly needy or smother your partner – you may have an unhealthy dependence.

Treatment methods for relationship dependence

  • Behaviour Therapy tends to view human beings and behaviour with the assumption that humans are a product of their sociocultural conditioning and environment, looking at the current problems and the factors influencing them and emphasizes behaviour changes more than the underlying unconscious processes.
  • Cognitive Behavioural Therapy (CBT) is an evidence-based approach to treatment that focuses on how people’s thoughts, emotions, and beliefs influence their behaviour and how they perceive themselves.
  • Existential Therapy is focused on providing the client with a greater understanding of themselves including self-development, and self-awareness. This therapy works on the individual’s unique set of choices and the meaning behind them, making them know they can’t blame their decisions and the repercussions entirely on past conditioning and/or genetics.

What will I get out of  treatment with Insight Psychological?

If dependence is affecting your life, you should know that you’re not alone. Our therapists utilize a variety of effective treatment methods that can support you on your journey to finding healthy ways to cope, to stop self-medicating and to reclaim your life. With time and the proper support, it is possible to work through your relationship or love dependence and be able to sustain a lasting relationship. However, the type of support and treatment varies from person to person. Your therapist will work with you to determine the best plan for your needs. 

Brooke Hendricks

Edmonton South, Online Counselling

Adults, Assessments

Dr. Yvonne Hindes

Calgary

Assessments

Deb Johansson

Online Counselling, Edmonton West

Adults, Children (3-5), Children & Youth (6-12), Adolescents (13-17), Seniors, Families, Couples

Loriann Quinlan

Edmonton South, Edmonton West, Online Counselling

Adults, Seniors

Brandi Enns

Edmonton South, Online Counselling

Adults, Adolescents (13-17), Families, LGBTQ community, Sexuality, Assessments

Damien Daly

Edmonton South, Online Counselling

Adults, Children (3-5), Children & Youth (6-12), Adolescents (13-17), Assessments

Navpreet Johal

Calgary

Adults, Adolescents (13-17), LGBTQ community, Assessments

Sabrina Brady

Edmonton Central, Edmonton North, Online Counselling

Adults, Adolescents (13-17), Seniors, Couples, LGBTQ community, Sexuality, Assessments

Terri Philips

Edmonton South, Online Counselling

Adults, Children (3-5), Children & Youth (6-12), Adolescents (13-17), LGBTQ community

Nikesha Deenoo

Edmonton South, Online Counselling

Adults, Children (3-5), Children & Youth (6-12), Adolescents (13-17), Seniors, Families, Couples, Sexuality

Kelly Jenny

Edmonton South, Online Counselling

Adults, Couples, LGBTQ community, Sexuality

Raelene Tulick

Online Counselling, Calgary

Adults, Adolescents (13-17), Seniors, Families, Couples, LGBTQ community, Sexuality, Assessments

Karla Buchholz

Edmonton South, Online Counselling

Adults, Adolescents (13-17), Seniors, Families, Couples, LGBTQ community, Sexuality

Natalie McMurray

Calgary, Online Counselling

Adults, Couples

Tracy Pham

Edmonton South, Online Counselling

Adults, Children (3-5), Children & Youth (6-12), Adolescents (13-17), Families, Couples, LGBTQ community, Assessments

Dr. Ivan Murray

Corporate Services

Jaci Freeman

Edmonton South

Adults, Children & Youth (6-12), Adolescents (13-17), Seniors

Dr. Hendriatta Wong

Corporate Services

Bob Stenhouse

Corporate Services

Shirley Leonard

Corporate Services

Roy Langer

Corporate Services

Shaheel Hooda

Corporate Services

Lisa Standeven

Corporate Services

At this time, Insight Psychological does not have therapists who specialize in this specific area, but that doesn’t mean we can’t help you! Please contact us to talk with our Intake Personnel to find a therapist that is a good fit for you and your unique circumstances.