Anxiety & Depression Counselling Alberta

Anxiety and depression are common mental health conditions. They can exist on their own or found in conjunction with other mental health concerns such as grief, trauma, or stress. Insight’s team offers support for anxiety disorders, phobias, post-traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), major depressive disorders, suicidal thoughts, postpartum depression, and other concerns related to depression and anxiety. Each person on our therapy team has experience or specializes in anxiety, depression, or both.

Book Now


Our Thoughts on Anxiety & Depression

Our therapists share their thoughts and experience with anxiety & depression. line workers.

See More

Your Anxiety & Depression Questions Answered

Read our answers to some questions about anxiety & depression.

See More

Food or Eating Issues

Learn more about our complicated relationship with food.

See More