More about Sabrina Brady
My passion is to help and support others, meeting them wherever they are in their journey. I have over 10 years of professional and volunteer experience supporting people of all ages with varied mental health and wellness needs. Expanding on these experiences, I am currently completing my Masters of Counselling through the University of Calgary.
When working with clients, I emphasize a holistic and integrative approach. I believe that counselling provides clients with the opportunity to meaningfully explore their experiences, emotions, beliefs, and behaviours in a constructive way, creating an environment for growth and where meaningful change can occur. The theoretical approaches I draw from are: Client-Centred, Cognitive Behavioural Therapy (CBT), Acceptable and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Gottman’s Method (couples), narrative therapy, and mindfulness techniques.
I look forward to working with you and hearing your story.
Qualifications
Master of Counselling (in progess)
Bachelor of Arts in Psychology – Cooperative Work Experience Program with Sociology Minor with Distinction
Certifications
PEERS Certified Provider (Social skills program for adolescents and young adults with Autism Spectrum Disorder)
Gottman Method Couples Therapy Level 2: Assessment, Intervention, and Comorbidities
Languages
- English
My Areas of Specialty:
- Autism Spectrum Disorders
- Drug or Substance Abuse
- Emotional Abuse
- Family Violence
- Marriage and Relationship Concerns
- Physical Abuse
- Sexual Abuse & Assault
I can also help with these areas:
- Adolescent & Teen Issues
- Alcohol Abuse
- Anorexia Nervosa
- Attention Deficit Disorder (ADD / ADHD)
- Bulimia Nervosa
- Dealing with Infidelity
- Divorce or Separation
- Fetal Alcohol Spectrum Disorder
- Gambling Addictions
- Grief and Loss
- Major Depressive Disorder
- Self-Esteem Issues
- Sexuality and Intimacy Issues
- Suicidal Thoughts (Ideation) and Survivor
Mental Health Disorders:
- Antisocial Personality Disorder
- Bipolar Disorder
- Borderline Personality Disorder
- Histrionic Personality Disorder
- Narcissistic Personality Disorder
- Paranoid Personality Disorder
My Treatment Approaches:
- Behavioural Therapy
- Client Centered Therapy (Rogerian therapy)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Therapy
- Dialectical Behaviour Therapy
- Gottman Couples Therapy
- Mindfulness Therapy
- Narrative Therapy
- Person Centered therapy
- Solution Focused Therapy
Sexuality, Intimacy, and Gender:
- Gender Identity
- LGBTQ+ and Gender Issues
- Male Sexual Issues
- Pornography Issues & Addiction
- Relationship Dependence
- Sex Addiction
- Sexual Offending Behaviours & Violence
- Sexuality and Intimacy Issues