Book Appointment Online
I believe that life happens fast, and that every person carries their own personal experiences. I understand that reaching out for support can feel extremely vulnerable, and that it takes a lot of courage. In my experience, there can be a lot of shame and stigma surrounding asking other people for help when things aren’t going well.
I also believe that everyone has strengths, and the ability to create meaningful change in their own lives. I see my role, as a therapist, as someone who can help people see this in themselves and support them in finding ways to make these positive changes happen.
Please note that Cody can work with children aged 10 and up upon request.
I am a registered social worker, Canadian Certified Counsellor, and have three degrees: one in Political Science, another in Social Work, and a Master of Arts in Counselling Psychology. I have had several employment experiences that have led to working with assorted populations within unique settings, like over a decade of experience working with children, youth, and families in various settings and in the field of corrections.
My therapeutic approach is integrative, meaning I will adapt to the client’s needs and preferences. Common therapies I use in my practice are Solution Focused Therapy, Cognitive Behavioural Therapy, and Person-Centered Therapy. Most importantly, I work from a collaborative and strengths-based approach with individuals, employing their distinctive strengths, respecting context and circumstances, working within their frame-of-reference. Everyone has a life story with unique experiences that informs our respective worldview and how we understand ourselves; therefore, coping, growth, and healing is a unique endeavour. With intentionality, the hardships we encounter within our stories is a chance to be more resilient and grateful.
I honour anyone who has the courage for introspection, build self-awareness, and pursue positive change. I trust you will find my approach to be relaxed, non-judgmental, sincere, curious, understanding, and empathetic. Welcome!
Clayton, what is your favourite quote?
“Life is a long lesson in humility.” – James M. Barrie
Core Skills for Effective Therapy – Team-CBT
Delegated Worker, Child and Family Services, Government of Alberta
Compassionate Inquiry In Action Training
Emotionally Focused Individual Therapy (EFIT)
Dialectical Behaviour Therapy (DBT) Training, Level 1 (In Progress)
Acceptance and Commitment Therapy (In Progress)
Master of Arts in Counselling Psychology, Yorkville University
Bachelor of Social Work, University of Regina
Bachelor of Arts, Political Science, York University
Diploma, Community Worker, George Brown College
Canadian Counselling & Psychotherapy Association
The College of Registered Psychotherapists of Ontario (Qualifying)
Alberta College of Social Workers (member)
Anxiety, Child & Youth Anxiety, Child & Youth Self Esteem Issues, Difficult People, Divorce or Separation, Family Caregiver Stress, Family Therapy, Family Violence, Grief and Loss, Life Transitions and Adjustment Issues, Parenting Issues & Support, Relationship Dependence, Self-Esteem Issues, Stress Management, Workplace Stress, Youth 16 to 17 Years, Youth 13 to 15 Years, Parents & Caregivers
Cognitive Behavioural Therapy (CBT), Grief Work, Person Centered Therapy, Acceptance and Commitment Therapy, Emotionally Focused Therapy, Dialectical Behaviour Therapy (DBT)
Anxiety, Child & Youth Anxiety, Child & Youth Self Esteem Issues, Compassion Fatigue, Difficult People, Divorce or Separation, Family Therapy, Grief and Loss, Life Transitions and Adjustment Issues, Parenting Issues & Support, Self-Esteem Issues, Stress Management, Workplace Stress, Youth 13 to 15 Years, Youth 16 to 17 Years, Front-Line Workers, Parents & Caregivers
