Insight Psychological Therapists - Ricardo Sarango

Ricardo Sarango, Registered Psychologist, MA

Welcome to Insight Psychological, I look forward to working with you!

More About Ricardo Sarango


Working from a client-centered approach, I incorporate solution focused strategies with Cognitive Behavioural Therapy (CBT) to facilitate growth in individuals by exploring practical skills in developing insight, self-awareness and creating effective change.

I am active in the field of mental health, advocating for better awareness and access to resources by supporting individuals and families, speaking at conferences, sitting on councils, working with support groups and volunteering.


Ricardo, what are some of your favourite quotes?

The development of a positive habit is a more worthwhile approach than the elimination of a bad behavior.

While we can’t control everything in our lives, we can find opportunities to control our reactions to the things we can’t control.


Master of Arts in Counselling Psychology, Yorkville University


College of Alberta Psychologists

Psychologist’s Association of Alberta


  • English

I specialize in:

Anxiety & Depression
  • Anxiety
  • Depression
  • Self-Esteem Issues
  • Parenting Issues & Support
Entrepreneur Care
  • Stress Management
Other Areas
  • Emotional Regulation
  • Self-Esteem Issues
  • Stress Management
Thrive (Child & Youth)
  • Adolescent & Teen Issues
  • Parenting Issues & Support

I have experience in:

  • Anger Management
  • Child & Youth Anxiety
  • Child & Youth Depression
  • Child & Youth Self Esteem Issues
  • Child & Youth Stress and Trauma
  • Childhood Development Issues
  • Children's Mental Health
  • Generalized Anxiety Disorder
  • Grief and Loss
  • Life Transitions
  • Major Depressive Disorder
  • Panic Disorder
  • Parenting Coordination
  • Self-Harming
  • Suicidal Thoughts

My treatment approaches:

  • Behavioural Therapy
  • Client Centered Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Grief Work Therapy