Over the years I have had the opportunity to get to know many clients during our sessions together. I always maintain hope that their life experiences can be more positive. I believe in my clients and their ability to create this positive change for themselves.
Thank you for taking the time to review my profile. I hope I can be helpful to you, and I look forward to meeting you!
My therapy style is derived from utilizing an eclectic approach, with Reality Therapy and Solution-Focused Therapy as its foundation. This means that our therapy sessions will tend to have themes such as responsibility, setting goals, increasing self-awareness, communication and empathy, making beneficial changes in small, easy steps, and finding effective techniques and solutions.
These recurrent themes contribute to your experience in therapy because they help you to change your mindset and perspectives about your current situation, as well as about the people involved in it. This is often a catalyst for changing old, negative patterns into more positive ones.
What has been the most satisfying part of being a psychologist?
The most satisfying part of being a psychologist is when I see clients make positive changes happen in their life. Things that they have struggled with in the past have now become more manageable, and this often relieves a lot of stress and anxiety for them.
When did you know you wanted to become a psychologist?
I knew that I wanted to become a psychologist after teaching in schools for over ten years. I enjoyed talking with the students and they would often tell me things about themselves that helped me to gain insight into their lives and also explained some of their behaviours in class. These conversations were more interesting to me than teaching, so counselling seemed like a natural progression for me.
Master of Counselling in Psychology, Athabasca University
Bachelor of Education, University of Alberta,
Solution Focused Therapy Training Course – The Family Centre
College of Alberta Psychologists
Approved WCB therapist
Adolescent and Teen Issues, Anger Management, Depression, Family Caregiver Stress, Grief and Loss, Issues Related to Bullying, Couples Therapy, Panic Disorder, Post-Traumatic Stress Disorder (PTSD), Self-Esteem Issues, Self-Harming
Solution Focused Therapy, Reality Therapy, Grief Work
Suicidal Thoughts, Anxiety, Communication and Negotiation, Aging Parents, Divorce or Separation, Emotional Abuse, PTSD & First Responders, Military Related Trauma, Physical Abuse, Sexual Assault and Abuse, Workplace Stress, Workplace Trauma, Generalized Anxiety Disorder, Major Depressive Disorder, Family Therapy, Youth 13 to 15 Years, Youth 16 to 17 Years, Couples Counselling, Seniors and the Elderly Issues, Teen's Mental Health, 2SLGBTQIA+ Issues




















