Supporting Your Mental Wellness Across Alberta

Insight is a trusted provider of high-quality, innovative psychological services throughout Alberta. Our team of caring and knowledgeable therapists has a variety of counselling, therapies, and assessment specialties for children, adults, families and couples. We provide a safe and comfortable atmosphere for all patients with offices in Edmonton, Sherwood Park and Calgary. Everyone can find contentment, fulfillment, and truly optimize their life.

Our Service Areas

Our Areas of Focus and Specialization

In addition to providing effective, high-quality, overall mental health support, each of our therapists makes a concerted effort to advance their training, development, and specialization in one or more of the following areas, in order to provide the best possible care to our clients.

Amare

Sexuality, intimacy, and gender.

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Amare

Anxiety & Depression

Extensive support and services for anxiety and depression.

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Anxiety & Depression

Thrive

Children & youth mental health and parenting support.

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Thrive

Grief & Loss Care

Support for dealing with grief.

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Grief & Loss Care

Trauma Care

Support for dealing with trauma and abuse.

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Trauma Care

Couples

Support to strengthen your relationship.

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Couples

Spring Reproductive & Perinatal

Reproductive & Perinatal services from Preconception through Postpartum

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Spring Reproductive & Perinatal

SpringBuds Children's Wellness

Support for your children from counselling to physio and everything in between!

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SpringBuds Children's Wellness

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Contact Us

Resources

Insight’s own innovative and entertaining resources where you can learn more from our therapy team. Learn about the latest mental health trends and news or get advice from our qualified therapists.

Ask A Therapist
Listen To Our Podcast
Check Our Blog

News & Events

See what’s new at Insight!

Doula Workshops at the Spring Wellness Centre

March 03, 2025

Exciting news! Our Certified CAPPA Labour and Postpartum Doula, Sonya Duffee, will be hosting not one, but two Doula Workshops this spring. Learn…

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Introducing Remii by Insight Psychological

February 25, 2025

  We are thrilled to announce the launch of Remii, a cutting-edge app designed to bring professional mental health support and resources to…

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Holistic Parenthood Support: Our Partnership with PCRM

January 31, 2025

We are happy to share some exciting news! Insight Psychological and Spring Reproductive and Perinatal Wellness have partnered with The Pacific Centre for…

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