Free 15 Minute Phone Consultations

Finding the Right Fit!
Finding the right therapist can feel like a big step, and it is important to feel comfortable with the person you choose to work with. That is why many of our therapists offer free 15 minute phone consultations, giving you the opportunity to connect, ask questions, and explore whether the fit feels right before moving forward. If you are unsure where to begin, our therapist matching tool can help point you in the right direction.
What Should I Expect in a Free 15 Minute Consultation?
A free 15 minute consultation is a brief introductory phone call designed to help you get to know your potential therapist. It is not a therapy session, but rather an opportunity to ask questions, learn more about their approach, and decide whether moving forward feels like the right next step.
During the call, you may choose to:
• Briefly share what brings you in
• Ask about their experience or approach
• Discuss what support may look like moving forward
• Get a sense of whether the connection feels like a good fit
How Do I Book a Free 15 Minute Consultation?
Booking a free 15 minute consultation is simple. Reach out to us at (780)-461-1717, and our team can help connect you with a therapist who offers complimentary consultations and schedule a time for you to connect.
A free consultation is a simple first step that can help you feel more confident and comfortable as you begin your journey toward support.
