Book Appointment Online
I will support you through times of grief and loss, help you navigate relationship struggles, and counsel you in your pursuit of self-knowledge and healing. I have experience using a trauma-sensitive lens to provide therapy to survivors of emotional, physical, religious, sexual and financial abuse.
I am a Registered Provisional Psychologist and Canadian Certified Counsellor with a strong educational foundation in psychology and counselling. I hold a Master of Arts in Counselling Psychology from Yorkville University, a Bachelor of Arts in Psychology from the University of Alberta, and a Bachelor of Education in Secondary Education from the University of Alberta.
My clinical training includes evidence-based therapeutic approaches such as Cognitive-Behavioural Therapy, Emotion-Focused Therapy, Solution-Focused Therapy, Attachment-Based Therapy, Compassion-Focused Therapy, mindfulness-based interventions, and Gottman Method Couples Therapy (Levels 1 and 2). I also hold certifications in ASIST Suicide Prevention Training and the Brain Story.
I use a trauma-sensitive lens in my work and have experience supporting individuals and couples navigating grief and loss, relationship challenges, and healing from emotional, physical, religious, sexual, and financial abuse. I strive to create a thoughtful, collaborative, and supportive therapeutic space grounded in research, education, and ongoing professional development.
What quick advice do you have for people who are really struggling?
If you are struggling, I encourage you to seek out a counselor or someone that you can safely share your feelings with so they can support and encourage you.
When did you know you wanted to become a psychologist?
I was 15 years old when I first realized that I would love to become a psychologist. I am deeply curious about people, and I have always wanted to help people walk through grief and loss, pursue self-knowledge, and overcome life’s challenges.
Canadian Certified Counsellor, Gottman Method Couples Therapy Level 1 & 2
Canadian Mental Health Association ASIST 11 Applied Suicide Intervention Skills Training
Alberta Family Wellness Initiative Brain Story Certification
Registered Provisional Psychologist from the College of Alberta Psychologists
Canadian Certified Counsellor granted by the Canadian Counselling and Psychotherapy Association
Master of Arts in Counselling Psychology from Yorkville University
Bachelor of Education in Secondary Education from the University of Alberta
Bachelor of Arts in Psychology from the University of Alberta.
Psychologists’ Association of Alberta
Canadian Counselling and Psychotherapy Association
Anxiety, Depression, Emotional Abuse, Grief and Loss, Supporting Someone who is Grieving, Losing Someone to Suicide, Stress Management, Trauma
Behavioural Therapy, Person Centered Therapy, Cognitive Behavioural Therapy (CBT), Gottman Couples Therapy, Mindfulness Therapy, Narrative Therapy, Solution Focused Therapy, Compassion Focused Therapy
Adoption Issues, Aging Parents, Becoming a Parent or the Addition of Children, Abuse, Emotional Abuse, Family Violence, Insomnia, Career Changes or Loss of Employment, Physical Abuse, Premarital Counselling, Religious or Spiritual Trauma, Workplace Stress, Couples Counselling, Couples Therapy, Free 15 Minute Phone Consultations
