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What are the benefits of hypnotherapy?

Posted on 21/11/2011 in Stress Management, Tips for Therapy

TL;DR: Insight’s licensed hypnotherapists help address issues like stress, phobias, unhealthy habits, and relationship difficulties. Hypnotherapy can improve mental and physical well-being by accessing the mind-body connection, offering lasting change and calm that other treatments may not provide. Visiting a licensed therapist that is certified in hypnotherapy can benefit many medical and mental conditions that have not responded to other forms of treatment. With the help of a hypnotherapist, you could positively change your outlook and sense of self and start living the life you have always wanted to live. Insight can help enhance/resolve some of the following issues: enhancing inner… Read More Here!

Should I take my Child to a Psychologist?

Posted on 21/11/2011 in Children, Parenting, Tips for Therapy

TL;DR: Taking your child to a psychologist can support their emotional and mental well-being, especially if you notice sudden changes in behaviour, school performance, or social interactions. Child psychologists help children discuss difficult feelings and provide guidance for parents concerned about developmental or behavioural issues. Taking your child to a professional child psychologist in Red Deer can make all the difference in the emotional and mental well-being of a troubled child. When a child begins exhibiting behaviours such as aggression, impulsiveness, fighting or withdrawing from friends and family, something may be happening in the child's life of which parents may… Read More Here!

Marriage Counselling in Edmonton

Posted on 21/11/2011 in Couples Counselling, Sexual Issues

TL;DR: Marriage counselling in Edmonton helps couples improve communication, resolve conflicts, and rebuild connection. Insight Psychological’s therapists guide couples to express feelings, manage resentment, and strengthen their relationship, especially during challenging times like the arrival of a new baby. Marriage involves open communication, respect and commitment. Sometimes couples may find themselves arguing and resenting the other more often than not without really understanding what is happening between them. When a couple decides to participate in marriage counselling in Edmonton, they will discover how to effectively communicate and avoid confrontations that result in both spouses refusing to speak about what they… Read More Here!

How to choose the right family counsellor in Edmonton

Posted on 21/11/2011 in Family Issues, Parenting, Tips for Therapy

TL;DR: The right therapist can help your family communicate, overcome issues, and build stronger relationships. Insight’s licensed counselors provide support tailored to your family’s needs. When you’ve decided it’s time to get some support for your family and a situation they may be facing, it’s important to choose the right counsellor. That involves: REASONS TO SEEK THE SUPPORT OF A FAMILY THERAPIST Families face many challenges – some have been around as long as there have been families, and others are more relevant to today’s challenges. Navigating these challenges can be difficult and sometimes, you need the help of an… Read More Here!

How does Hypnotherapy work?

Posted on 21/11/2011 in Anxiety, Stress Management, Tips for Therapy

TL;DR: Insight’s hypnotherapists in Edmonton use hypnosis to guide clients into a focused, trance-like state, allowing suggestions to influence the unconscious mind. This technique can help with issues like anxiety, depression, overeating, low confidence, and past trauma. Insights hypnotherapists in Edmonton are trained to induce a trance-like, altered state of consciousness in individuals by making suggestions and describing pleasant images on which to focus. This procedure works on most people (very few are not able to be hypnotized) by removing their attention away from the body and placing it solely on what is happening in the mind. As a result,… Read More Here!