What are the benefits of hypnotherapy?

Visiting a licensed therapist that is certified in hypnotherapy can benefit many medical and mental conditions that have not responded to other forms of treatment.

With the help of a hypnotherapist, you could positively change your outlook and sense of self and start living the life you have always wanted to live.

Insight can help enhance/resolve some of the following issues:

  • enhancing inner peace and improving your sense of intuition
  • reducing daily stress and tension
  • gaining new perspectives regarding past and present problems
  • decreasing severity of phobias or eliminating them altogether
  • alleviating obsessions such as smoking and food and helping you overcome relationship difficulties.

Isn’t hypnotherapy a fraud? Does it really work?

When problems such as overeating, smoking excessive drinking and other habits detrimental to your health are addressed by a hypnotherapist, other medical conditions such as blood pressure, high cholesterol levels and respiratory ailments improve as well. This is the mind-body connection aspect of hypnotherapy that professional hypnotherapists are capable of accessing.

Many people who have tried nicotine patches to stop smoking or numerous fad diets to lose weight but have not achieved their goals often try hypnotherapy with impressive results. Additionally, they receive the soothing and calming effects of hypnotherapy which patches and harsh diets do not provide.