News

Dr. Cory Hrushka – Finalist for Reach Out Together’s 2026 Top 25 Canadian Mental Health Leaders Award!

Posted on 07/07/2026 in News, Uncategorized

We are thrilled to announce that our CEO and Clinical Director, Dr. Cory Hrushka, has been named by Reach Out Together as a Top 75 Finalist for the organization's Top 25 Canadian Mental Health Leaders award! The Top 25 Canadian Mental Health Leaders Awards is a national recognition program celebrating individuals who are making an extraordinary, measurable impact on mental health across the country. Read more HERE and join us in congratulating Dr. Hrushka! Read More Here!

 

Mental Health After 55: Read Bonnie’s Featured Article!

Posted on 15/05/2026 in News, Uncategorized

We are thrilled to share that our own Bonnie Schoonderwoerd has written a featured article in the May/June 2026 issue of Alberta Senior Living magazine! The insightful article, titled Mental Health After 55: Why This Chapter of Life Can Be Emotionally Complex, and Full of Possibility covers a variety of areas that contribute to mental health in your ‘golden years’ including: Planning for Retirement Combatting Loneliness, and Changing Roles Want to read the full article? Click HERE! Read More Here!

 

FREE Access to MyPsychPulse for Mental Health Awareness Month 

Posted on 06/05/2026 in News, Uncategorized

Life is often hectic, and it becomes easy to forget to slow down and check in with ourselves. At Insight Psychological, we believe that awareness of how you’re actually doing is the critical first step in caring for your mental health.  In honour of Mental Health Awareness Month this May, we are launching a new community care initiative to help individuals take proactive steps toward better mental health. For the entire month of May, we are offering completely free access to our premium mental health scan tool, MyPsychPulse (a $29.99 value, at no cost to you). What is MyPsychPulse?  MyPsychPulse… Read More Here!

 

The Seven Principles for Making Marriage Work – Couples Workshop

Posted on 02/03/2026 in News

Strengthen your relationship with this powerful, research-based workshop inspired by John Gottman and his bestselling book, The Seven Principles for Making Marriage Work. Designed for couples in every stage — dating, engaged, common-law, married, newlyweds to seniors — and LGBTQ+ friendly. What you’ll gain: • Tools to avoid common communication mistakes • Skills to manage conflict constructively • Strategies to reach compromise on recurring issues • A deeper friendship and renewed connection • Practical ways to maintain gains for a lifetime Facilitated by Krista Yaskiw & Erin Wilkinson 💲 $275 + GST per couple (benefits eligible) Spots are limited —… Read More Here!

 

Limited-Time Student Counselling Promotion for University of Alberta

Posted on 27/02/2026 in News

Affordable Counselling for University of Alberta Students To support University of Alberta students as they complete the 2026 Winter semester, Insight Psychological is proud to offer a limited-time promotion of $50 per 1-hour session for your first three sessions with a practicum intern therapist (regularly $100 per session). Available March 5 to May 31, 2026, this initiative - a collaboration with the UofA's Canadian Mental Health Association Student group - provides students with an affordable opportunity to access compassionate, professional mental health support while navigating academic, personal, and life transitions. Meet the Practicum Intern Therapists Krista YaskiwKrista offers a warm,… Read More Here!