Intercultural and Interracial Relationships

Families often face many stressors given how complicated life can be. Sometimes, intercultural and interracial families and relationships can face unique challenges.

Racism

Unfortunately, racism is still prevalent in our society and even in our own families.  Dealing with racism and discrimination from ignorant strangers is hard enough to manage but if the prejudice is coming from your own extended family, it’s suddenly more complicated to navigate.

Cultural differences

Learning about each other’s cultures and values and then melding them with your own can be challenging, especially if they conflict.

Acceptance

For some families, holding on to old traditions is very important so accepting a new family member can feel like denying who they are – making it very difficult for the new person to feel welcome.

Values

Some cultures have distinct values that can conflict with others – if you are in such a paring it can seem like you will never deal with these vast differences.

Symptoms & signs of stress from intercultural and interracial relationships

All this can add stress to your relationship and affect your mental health. You may be having difficulties as a couple or family, or you may be feeling:

• Anxiety
• Depression
• Grief
• Out of control anger
• Marriage or relationship concerns