Couples Counselling

Improving Intimacy in Relationships

Posted on 12/04/2022 in Amare (Sex, Intimacy, & Gender), Blog, Couples, Couples Counselling, Marital Issues

  Building intimacy in romantic relationships is a gradual process that takes time, communication, and patience. It’s all about feeling close to your partner and is built as you connect, grow, and feel more open and comfortable with each other.  It is important to note that intimacy can mean different things to different people. You may be thinking of intimacy in a sexual context, but that is not always the case. There are many different ways to experience intimacy with your partner, as there are different types of intimacy. This includes physical, emotional, intellectual, and experiential. Let’s take a further… Read More Here!


Fighting Fair

Posted on 04/10/2016 in Blog, Couples, Couples Counselling

Tell me if this sounds familiar. You bring up a point to your partner, something like, “why don’t we have that spark anymore,” “I feel lonely in our relationship,” or “I don’t feel appreciated.” Really, it can be anything that you’re upset about and want fixed. Only, instead of your partner listening to your concern, they respond by getting defensive and saying something like “well you never initiate sex either and I can’t read your mind,” “we do have sex so what is your problem,” or “I do appreciate you, here’s some examples of why you’re wrong about this.” So… Read More Here!


Lack of Communication – Root Cause of Marriage Issues

Posted on 16/05/2016 in Blog, Couples, Couples Counselling

Many couples come into counseling with a lack of communication as the primary reason for doing so. Regardless of what brings couples through the door, communication is often the last thing that is described as a problem in the relationship. By the end of the first session, many couples are describing issues of withdrawal, isolation, blame and general dissatisfaction with the relationship. Further exploration usually depicts two individuals who still love each other, but are tired of the constant fights, feeling ignored, or like their feelings do not matter. Communication is usually the key by which these issues are resolved.… Read More Here!


Benefits of Couples Counselling

Posted on 21/11/2011 in Blog, Couples Counselling

Perhaps your feeling unhappy, or downright miserable in your relationship. Maybe you feel your relationship has just lost its lustre. Or perhaps you’re feeling generally okay about the stability of your marriage but there is an issue or pattern that you are struggling to overcome. Couples counselling can help you to navigate through these situations and make your relationship stronger and more satisfying.  Or if you’re not in a healthy relationship, counselling can support you to make hard decisions and perhaps move on from the relationship. Either way, there are many good reasons to try couples counselling and even healthy… Read More Here!


Are there Marriage Counsellors in Red Deer?

Posted on 21/11/2011 in Blog, Couples Counselling, Marital Issues

Insight Psychological offers numerous Marriage Counsellors in Red Deer, all with professional licenses and all possessing the ability to assist couples who are encountering difficulties with their marriage. In today's chaotic and fast-paced world of couples working full-time and often overtime, taking care of children, struggling to pay bills and sometimes dealing with meddling in-laws, many marriages experience an inordinate amount of stress that causes each spouse to forget why they married each other. Marriage counsellors in Red Deer can help couples strengthen that intimate connection they still have but that is being buried under layers of resentment, confusion and… Read More Here!