News

Adolescent Anxiety Group

Posted on 28/07/2022 in News

Is your teen struggling with stress and anxiety about school? Do you feel that your child could benefit from a group about managing stress and anxiety as they embark on the new school year? If so, this 6-week program starting in October is designed to address those issues which many teens and their families face. Dealing with anxiety of a new school, new friends and teachers, more expectations and pressures, can make your child vulnerable to anxiety. This group is an opportunity to be proactive and equip your teen with the education, resources, strategies and support that can help them… Read More Here!

 

Notice of Upcoming Service Fee Increase

Posted on 17/05/2022 in News

Effective August 1st, 2022, Insight will be increasing its standard service fee from $200 per hour to $210 per hour. Effective September 19th, 2022, Insight will be increasing its post-practicum service from from $100 per hour to $135 per hour.   We thank you for your ongoing support and trust that these changes will help us continue providing you with high quality, multi-specialty psychological care If you have any questions or concerns, please email us at directors@insightpsychological.ca. Read More Here!

 

Group Counselling Sessions

Posted on 06/04/2022 in News

Are you experiencing stress? Think about joining Insight's newest group counselling session, 'Managing Stress with Mindfulness'. These sessions are meant to help you how to explore how mindfulness-based strategies can be useful tools for coping with the stressors of daily life. The learning objectives for these sessions include: Exploring the impact of stress on your well-being Learning the benefits of mindfulness Practicing mindfulness techniques Learning tools and skills to incorporate mindfulness into your daily life These group counselling sessions will take place on Wednesday evenings from 7pm - 8pm MST on May 6, 13, 20, & 27. Sessions will be… Read More Here!

 

Our Calgary Office has Moved!

Posted on 05/04/2022 in News

  Our Calgary office is has moved! We are in the same building but have moved to suite 405. Our office is centrally located, just south of downtown and serves all of south-west Calgary and central, including the communities of Beltline, Lower Mount Royal, Cliff Bungalow and more. Our offices are warm and welcoming with soft earth tones and pops of colour to please the eye. Most of our offices have large windows that look out onto a tree-lined residential street allowing for glimpses at beautiful trees while in counselling. We’ve been careful to utilize décor that is calming, thought-provoking… Read More Here!

 

Calgary Counselling Promotion!

Posted on 06/12/2021 in News

As winter is in full swing, you may be experiencing mood changes and symptoms similar to depression or anxiety. Insight Psychological is here for you and we are offering a promotion on counselling services with our Calgary practicum therapists until February 28th, 2022! All 1-hour sessions booked will be $50.00 each - a discount of 50%! Our Calgary practicum therapists, Michelle and Natalie, can provide both in person and online sessions. Their specialties include anxiety, depression, marriage and relationship concerns, loss of employment, anorexia nervosa, and many more! To book in with one of our Calgary practicum therapists at our… Read More Here!

 

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Team Member Spotlight

Jessica Nelson Headshot (cropped)

Jessica Nelson

Counselling Edmonton South, Online Counselling

Adults, Adolescents (13-17), Seniors, Couples, LGBTQ community, Sexuality, Assessments