Couples Counselling

Sex Therapy: How to Tell if It’s Right for You and Your Partner

Posted on 17/03/2023 in Couples Counselling, Sexual Issues

TL;DR: Sex therapy helps couples with issues like low libido, intimacy problems, and sexual dysfunction. It offers tools to improve communication, reignite passion, and enhance sexual satisfaction. Insight Psychological provides professional support for these concerns. Sex therapy is talk therapy aimed at helping overcome challenges that may affect their sexual satisfaction. While you and your partner may not feel like your sex life is perfect, it is challenging to know if or when to seek sex therapy. This blog aims to provide information about: signs that show a need for sex therapy; common reasons couples seek sex therapy; how to… Read More Here!

 

Improving Intimacy in Relationships

Posted on 12/04/2022 in Couples Counselling

TL;DR: Building intimacy in romantic relationships involves physical, emotional, intellectual, and experiential connection. Physical intimacy includes touch and open communication about sex; emotional intimacy involves sharing feelings and being vulnerable; intellectual intimacy is about exchanging ideas and interests; and experiential intimacy is about creating shared memories through activities like travel or hobbies. Strengthening each type of intimacy requires patience, communication, and effort from both partners. TL;DR: Building intimacy in romantic relationships involves physical, emotional, intellectual, and experiential connection. Physical intimacy includes touch and open communication about sex; emotional intimacy involves sharing feelings and being vulnerable; intellectual intimacy is about exchanging… Read More Here!

 

Erectile Dysfunction : Medical Cause but Psychological Impact

Posted on 17/11/2020 in Couples Counselling, Depression, Sexual Issues

TL;DR: Erectile dysfunction (ED) can be caused by medical issues like diabetes or heart problems, but treatment options are available, including medications, injections, and implants. ED can also affect mental health, leading to feelings of depression, isolation, and anxiety. It's important to communicate openly with your partner and explore alternative forms of intimacy. Seeking help from a doctor or therapist can provide support in managing ED and improving relationships. TL;DR: Erectile dysfunction (ED) can be caused by medical issues like diabetes or heart problems, but treatment options are available, including medications, injections, and implants. ED can also affect mental health,… Read More Here!

 

What Does a Sex Therapist Do?

Posted on 21/11/2019 in Couples Counselling, Sexual Issues

TL;DR: Insight Psychological offers professional sex therapy in Edmonton for individuals or couples facing sexual performance or relationship issues. Their trained therapists, skilled in both psychological and physiological aspects of sexuality, provide compassionate, straightforward guidance and exercises to help address problems like erectile dysfunction, orgasm issues, and communication difficulties in relationships. TL;DR: Insight Psychological offers professional sex therapy in Edmonton for individuals or couples facing sexual performance or relationship issues. Their trained therapists, skilled in both psychological and physiological aspects of sexuality, provide compassionate, straightforward guidance and exercises to help address problems like erectile dysfunction, orgasm issues, and communication difficulties… Read More Here!

 

Fighting Fair

Posted on 04/10/2016 in Couples Counselling, Sexual Issues

TL;DR: This explains the “Four Horsemen” pattern of toxic conflict—criticism, defensiveness, contempt, and stonewalling—and how it can harm relationships. To fight fairly, focus on expressing your feelings with “I” statements, seek to understand your partner before solving problems, and follow rules like no blaming, no name-calling, taking breaks when overwhelmed, and addressing one issue at a time. Practicing these habits gradually shifts conflicts from destructive to productive, building trust and intimacy. TL;DR: This explains the “Four Horsemen” pattern of toxic conflict—criticism, defensiveness, contempt, and stonewalling—and how it can harm relationships. To fight fairly, focus on expressing your feelings with “I”… Read More Here!

 

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Adults, Families, Couples