Insight Psychological Therapists - Zoey Liu

Zoey Liu, Registered Psychologist, MA, (She/Her)

Welcome!  My name is Zoey and I am a Registered Psychologist.

My approach to therapy is client-centered and collaborative. I believe that you are the expert of your life, and that therapy works best when you are the driver’s seat. I invite you to share what is working and what is not working about therapy every step of the way. My goal is to create a safe, supportive, and resourceful space to amply equip you with the tools you need to thrive.

More About Zoey Liu

I believe people are resilient and have the power to overcome and grow from difficult circumstances and trauma. Sometimes, they just need a hand. I see therapy as a safe and non-judgmental space for you to explore your current resources and learn new tools so you can live your best life. In therapy, I will support you through your challenges and we will celebrate your strengths.

As a therapist, I draw from multiple theoretical approaches including Cognitive-Behavioural Therapy, Solution-Focused Therapy, Exposure Therapy, Emotion-focused therapy, Narrative Therapy. Additionally, I use Eye Movement Desensitization and Reprocessing Therapy (EMDR) in helping my clients heal from trauma. In work with couples, I am heavily influenced by the Gottman Method.

I am excited to meet you!


Zoey, what is your favourite quote?

“In the same way that people can drive each other mad, the company of people, and being understood by people, can also heal us.” ~ Bessel A. Van der Kolk


Master of Arts in Counselling Psychology


Psychological Association of Alberta

College of Alberta Psychologists


  • English
  • Mandarin

My areas of focus:

Anxiety & Depression
  • Anxiety
  • Depression
  • Generalized Anxiety Disorder
  • Workplace Stress
  • Communication and Negotiation
  • Couples Counselling
  • Dealing with Infidelity
  • Intercultural and Interracial Relationships
  • Marriage and Relationship Concerns
Other Areas
  • Emotional Regulation
  • Stress Management
Trauma Care
  • Abuse
  • Emotional Abuse
  • Workplace Trauma

I have experience in:

  • Adolescent and Teen Issues
  • Alternative Sex Behaviours
  • Anxiety Disorders
  • Cross Cultural Issues
  • Female Sexual Issues
  • Fetishes and Philias
  • LGBTQ2S+ Issues
  • Life Transitions and Adjustment Issues
  • Loss of Employment
  • Male Sexual Issues
  • Marriage and Relationship Concerns
  • Motor Vehicle Accident Trauma
  • Obsessive Compulsive Disorder
  • Phobias
  • Physical Abuse
  • Pornography Issues
  • Post-Traumatic Stress Disorder (PTSD)
  • Postpartum Depression
  • Pregnancy
  • Sexual Arousal Issues
  • Sexual Assault and Abuse
  • Sexuality and Intimacy Issues
  • Social Anxiety Disorder
  • Trichotillomania (hair pulling disorder)

My treatment approaches:

  • Behavioural Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Crucible Approach Therapy
  • Dialectical Behaviour Therapy (DBT)
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • Family Systems Therapy
  • Gottman Couples Therapy
  • Mindfulness Therapy
  • Narrative Therapy
  • Person Centered Therapy
  • Sex Therapy
  • Solution Focused Therapy