Insight Psychological Therapists - Zoey Liu

Zoey Liu, Registered Provisional Psychologist, MA, (She/Her)

Welcome!  My name is Zoey and I am a Registered Provisional Psychologist.

My approach to therapy is client-centered and collaborative. I believe that you are the expert of your life, and that therapy works best when you are the driver’s seat. I invite you to share what is working and what is not working about therapy every step of the way. My goal is to create a safe, supportive, and resourceful space to amply equip you with the tools you need to thrive.

More About Zoey Liu

I believe people are resilient and have the power to overcome and grow from difficult circumstances and trauma. Sometimes, they just need a hand. I see therapy as a safe and non-judgmental space for you to explore your current resources and learn new tools so you can live your best life. In therapy, I will support you through your challenges and we will celebrate your strengths.

As a therapist, I draw from multiple theoretical approaches including Cognitive-Behavioural Therapy, Solution-Focused Therapy, Exposure Therapy, Emotion-focused therapy, Narrative Therapy. Additionally, I use Eye Movement Desensitization and Reprocessing Therapy (EMDR) in helping my clients heal from trauma. In work with couples, I am heavily influenced by the Gottman Method.

I am excited to meet you!


Zoey, what is your favourite quote?

“In the same way that people can drive each other mad, the company of people, and being understood by people, can also heal us.” ~ Bessel A. Van der Kolk


Master of Arts in Counselling Psychology


Psychological Association of Alberta


  • English
  • Mandarin

I specialize in:

Amare (Sex, Intimacy, & Gender)
  • Dealing with Infidelity
  • Marriage and Relationship Concerns
  • Communication and Negotiation
  • Couples Counselling
  • Dealing with Infidelity
  • Intercultural and Interracial Relationships
  • Marriage and Relationship Concerns

I have experience in:

  • Abuse
  • Anxiety
  • Children & Youth 13 to 15 Years
  • Children & Youth 16 to 17 Years
  • Depression
  • Emotional Abuse
  • Emotional Regulation
  • Generalized Anxiety Disorder
  • LGBTQ2S+ Issues
  • Life Transitions
  • Losing Someone to Suicide
  • Loss of Employment
  • Male Sexual Issues
  • Obsessive Compulsive Disorder
  • Phobias
  • Post-Traumatic Stress Disorder (PTSD)
  • Postpartum Depression
  • Pregnancy
  • Seniors and the Elderly Issues
  • Sexuality and Intimacy Issues
  • Social Anxiety Disorder
  • Stress Management
  • Teen's Mental Health
  • Workplace Stress
  • Workplace Trauma

My treatment approaches:

  • Acceptance and Commitment Therapy
  • Behavioural Therapy
  • Cognitive Behavioural Therapy (CBT)
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • Emotionally Focused Therapy
  • Family Systems Therapy
  • Gottman Couples Therapy
  • Mindfulness Therapy
  • Narrative Therapy
  • Person Centered Therapy
  • Solution Focused Therapy
  • Structural Family Therapy