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I work with individuals of all ages who have experienced trauma and are seeking a path toward healing and renewal. My approach is compassionate, collaborative, and grounded in the belief that recovery is possible at any stage of life. As an EMDR specialist with over 30 years of experience, I have worked with children in psychiatric settings, adults in community mental health clinics, and first responders following the Fort McMurray wildfire. These experiences have given me a deep appreciation for the resilience of the human spirit and the importance of creating a safe, supportive environment for growth. In our work together, my goal is to help you process what you’ve been through, reconnect with your strengths, and move toward a greater sense of calm and well-being. Please Note: When booking with Monica, you will be redirected to our Grief & Trauma Healing Centre booking page.

At times, life can be painful, difficult, and even overwhelming. Sometimes, we just need space with a non-judgmental and caring listener to reflect. In essence, therapy is the partnership between counsellor and client in the spirit of exploration, discovery, and healing, coming together to co-create ideas that will cultivate therapeutic change and goals. As your therapist, I sincerely believe you will endure and thrive if you take the time to nurture your needs and restore your confidence. I will value your input and self-determination, acting more as a guide and collaborator throughout your therapy by helping you to identify your strengths and the resources needed to manage whatever personal challenges you bravely decided to address. As a therapist, my overarching goal is to help you grow as a person, provide you unconditional support, and remind you to exercise self-compassion – you’re only human. You can book a session with me through my The Grief and Trauma Healing Centre booking link below! Sessions will take place at Insight Psychological and The Grief and Trauma Healing Centre's joint Royal Oak Calgary location. *NOTE: Not all insurance plans provide coverage for Certified Canadian Counsellors (CCC). Please check your insurance plan prior to booking. 

I believe that every person deserves to heal and grow in a way that honours who they are and where they come from. As a Métis Registered Provisional Psychologist, I provide culturally grounded support, walking alongside clients to explore challenges, reclaim wellness, and move forward with connection, understanding, and resilience. Please Note: When booking with Diana, you will be redirected to our Grief & Trauma Healing Centre booking page.