Your Results!

Starting or re-starting your healing journey can be difficult and scary. I provide individuals with a safe environment as they navigate difficulties they may be facing. I am passionate about working with youth and adolescents, parents and caregivers, adults, couples and seniors. I believe in client-centred, collaborative approaches to help individuals draw on strengths to align with their values and goals. I choose to use a diverse approach to therapy that uses a number of different modalities and methods that best fit your needs.

As a therapist, I strive to support clients in attaining personal growth goals and maneuvering the challenges they may be facing. Through an integrated, holistic, and client-centered approach, I will work with you to explore and recognize how past experiences may shape our present and future selves. I would be honoured to walk alongside you as you navigate to reach your desired goals.

Izabela practices counselling using various approaches including brief psychodynamic therapy, Solution-focused therapy, family systems therapy, cognitive behavioral therapy, acceptance and commitment therapy, sandplay therapy, attachment-based therapy and EMDR. Izabela strives to support individuals in gaining a deeper understanding of themselves in the context of their families, relationships, environments and circumstances. She views psychological services as integral in maintaining healthier, more functional lives at school, the workplace, at home and in the community.