Children

7 Ways to Master the Growth Mindset for Back-to-School Success

Posted on 31/08/2023 in Children, Parenting, Students, University

TL;DR: A growth mindset, which focuses on effort and learning from mistakes, is crucial for academic and personal success. It helps individuals embrace challenges, value perseverance, and view failures as opportunities for growth. Parents and teachers play a key role in fostering this mindset by praising effort over inherent abilities. As the new school year approaches, the excitement and dread of a new educational journey start to fill the air. Beyond the textbook and assignments lies a hidden realm of psychological factors that significantly impact our success. Hint: our IQ and aptitude scores play very little roles in our academic… Read More Here!

Breaking Down Six of Autism Spectrum Disorder’s (ASD) Common Myths

Posted on 07/04/2022 in Children, Family Issues, Parenting

TL;DR: Autism Spectrum Disorder (ASD) is often misunderstood, with myths such as bad parenting causing it, individuals lacking emotions, or it being outgrown. In reality, ASD is a lifelong condition, with each individual experiencing it differently, and there is no link between vaccines and ASD. Proper understanding and support are key to helping those with ASD thrive. Autism spectrum disorder (ASD) is a neurodevelopmental disorder that looks quite different from person to person. However, it is often characterized by symptoms including, but not limited to, slow language development, cognitive delays, issues with social development, sensitivity to various stimuli (loud noises,… Read More Here!

Early Signs of ADHD in Young Children and Toddlers

Posted on 28/02/2022 in Children, Family Issues, Parenting

TL;DR: ADHD is a behavioral disorder that often begins in childhood, with key symptoms in three areas: inattention, impulsivity, and hyperactivity. Signs include difficulty focusing, frequent outbursts, constant motion, and trouble following instructions. While some behaviors are typical for toddlers, ADHD symptoms are more intense and frequent. If you're concerned, a professional diagnosis can help confirm if your child has ADHD, and support is available for both children and caregivers. TL;DR: ADHD is a behavioral disorder that often begins in childhood, with key symptoms in three areas: inattention, impulsivity, and hyperactivity. Signs include difficulty focusing, frequent outbursts, constant motion, and… Read More Here!

Mental Game Coaching in Youth Athletes

Posted on 27/01/2022 in Children, Parenting

TL;DR: Mental skills training is just as important as physical skills for athletes to perform at their best. It helps with focus, handling pressure, bouncing back from failure, and staying motivated. Despite this, many still prioritize physical training over mental preparation, often due to stigma or lack of understanding. Mental toughness training can benefit all athletes, enhancing performance and resilience both in sports and daily life. TL;DR: Mental skills training is just as important as physical skills for athletes to perform at their best. It helps with focus, handling pressure, bouncing back from failure, and staying motivated. Despite this, many… Read More Here!

Empty Nest or New Opportunity

Posted on 04/10/2016 in Children, Couples Counselling, Parenting

TL;DR: Empty nest syndrome is the mix of loss and pride parents feel when their last child leaves home. While it can bring sadness, it also offers opportunities to reconnect with your spouse, enjoy personal time, and pursue new interests. Coping strategies include accepting the timing, keeping in touch with your child, seeking support, staying positive, and exploring new personal or professional opportunities. My baby is leaving home… what am I going to do now? Many parents experience a feeling of loss when the last child leaves home. Well, you are not alone. The majority of parents experience that feeling… Read More Here!