Life is often hectic, and it becomes easy to forget to slow down and check in with ourselves. At Insight Psychological, we believe that awareness of how you’re actually doing is the critical first step in caring for your mental health.
In honour of Mental Health Awareness Month this May, we are launching a new community care initiative to help individuals take proactive steps toward better mental health.
For the entire month of May, we are offering completely free access to our premium mental health scan tool, MyPsychPulse (a $29.99 value, at no cost to you).
What is MyPsychPulse?
MyPsychPulse is a comprehensive mental health and work stress screen designed for individuals 18 years or older. In just 5 to 10 minutes, this digital scan assesses 12 different issues, including anxiety, depression, sleep issues, life change stressors, and work-related stress and more.
MyPsychPulse helps you gain a clear, objective understanding of your current mental well-being. Upon completing the assessment, a personalized report will be e-mailed directly to you. This report provides valuable insights, empowering you to seek further support, assessment, or intervention if needed. View the video below to see what you can expect from MyPsychPulse:
Your privacy matters: Your assessment results are confidential and sent only to you. We do not share your data with third parties, and you control whether to share results with a healthcare provider.
Your Next Steps
Awareness is the first step toward growth and healing. Whether you are simply checking in on your baseline or feeling the weight of recent life challenges, taking the time to assess your well-being is a worthwhile investment in yourself.
Take 5-10 minutes to check in on your mental health for FREE until May 31, 2026, by clicking this button:
If your results indicate you could benefit from professional support, Insight’s specialized psychologists are here to walk alongside you wherever you are in your mental health journey. Contact us to book an appointment or call 780-461-1717.
P.S. Clients of Insight Psychological receive MyPsychPulse at no cost, always, to support their healing.
