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7 Ways to Master the Growth Mindset for Back-to-School Success

Posted on 31/08/2023 in Children, Parenting, Students, University

TL;DR: A growth mindset, which focuses on effort and learning from mistakes, is crucial for academic and personal success. It helps individuals embrace challenges, value perseverance, and view failures as opportunities for growth. Parents and teachers play a key role in fostering this mindset by praising effort over inherent abilities. As the new school year approaches, the excitement and dread of a new educational journey start to fill the air. Beyond the textbook and assignments lies a hidden realm of psychological factors that significantly impact our success. Hint: our IQ and aptitude scores play very little roles in our academic… Read More Here!

9 Strategies for Managing Stress in University: A Student’s Guide

Posted on 30/05/2023 in Anxiety, Stress Management, University

TL;DR: University can be stressful, but strategies like taking breaks, staying organized, building a support network, maintaining a healthy lifestyle, and setting realistic goals can help. Find stress outlets and study techniques that work for you, and don't hesitate to seek professional help if needed. Embarking on your university experience can be exciting as you will have the opportunity to meet new people from different backgrounds, make new friends, learn new things, and study an area of interest in more detail. While university can be exciting, it can also come with a fair share of stress and challenges that one… Read More Here!