Sarah Osborne asked 12 years ago

How do you suggest I work on talking about feelings with my boyfriend without crying? I have always suppressed my feelings.

1 Answers
Insight Psychological Staff answered 12 years ago


Great question! It can sometimes be difficult to express feelings without becoming emotional! Another option may be to write your boyfriend a letter.  Letter writing is a very therapeutic practice for many people.

Best of luck,

Ashley Tulloch