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Considering Therapy?

We’ll match you with the right therapist and help you get started quickly.

There are many reasons to consider accessing psychological services.

To feel better:

  • You’re struggling with a past trauma or trying to overcome grief for a recent (or not-so-recent) loss
  • You’re feeling afraid all the time, or even terrified and the anxiety is starting to impact your everyday life and you feel it’s getting too big to overcome
  • You think you may be depressed
  • You want to increase your self-esteem

To improve a relationship:

  • Marriage
  • Family
  • Parents

To work towards goals:

  • Career
  • Education
  • Family planning

For self-improvement:

  • Weight management
  • Improve athletic or artistic performance
  • Improve cognitive ability

To deal with specific issues:

To overcome life’s challenges:

  • Grief and loss
  • Compulsive behaviours
  • Past relationships

To improve your sex life:

  • Sexual dysfunction issues
  • Improve intimacy in your relationship
  • Alternative sexual lifestyles (BDSM, Kink, polyamory, etc.)

To be your authentic self:

  • Coming out
  • Gender issues

To deal with life transitions:

The reasons people seek counselling are as varied as there are people. Each person has a unique set of circumstances. Time in therapy is almost always time well-spent. For some people, making the decision to try counselling can be life-changing.

If you’d like to book an appointment or learn more about how we can support you, please contact us.

Learn more about what to expect from therapy.

Three Easy Ways to Begin

Team Member Spotlight

Heidi Erisman

Edmonton North, Online, Corporate Services, Sherwood Park

Adults, Adolescents (13-17), Seniors, Families, Couples, LGBTQ community, Sexuality, Assessments

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