Mental Health Challenges Faced by Athletes
Posted on 22/04/2025 in Mental Health, Sports Psychology
In the world of sports, physical strength, speed, and endurance often take center stage. But behind the scenes, many athletes face mental health challenges that are just as demanding, and often far less visible. From anxiety and depression to burnout and performance pressure, athletes at every level are navigating complex emotional landscapes, sometimes in silence. The Pressure of Performance Athletes are constantly pushed to perform at their best, and that pressure comes from every direction, coaches, teammates, fans, and even themselves. For student-athletes, this pressure is compounded by academic responsibilities and social expectations. According to a report by the NCAA,… Read More Here!
