Teenagers often face complicated challenges that can impact their mental well-being. At Insight Psychological, we specialize in providing support tailored to the unique needs of teens in Calgary. Our team understands the complexities of adolescence and is dedicated to helping teens tackle these critical years.
Teen Psychologist Calgary
Teen Psychologist Near You
Insight Psychological is committed to serving teens in Calgary. We recognize the importance of addressing mental health concerns early on to support teens in reaching their full potential.
How Can a Teen Psychologist Help?
Engaging with a teen psychologist has many benefits. They provide teens with a safe space for expression, learning coping skills, and fostering healthy communication.
If you notice that your teen is experiencing any of the following, please don’t hesitate to reach out to Insight Psychological for help:
Your teen is experiencing persistent feelings of sadness or hopelessness.
Your teen has difficulty concentrating, impacting academic performance.
Your teen is experiencing sudden changes in sleeping patterns, such as insomnia or excessive sleeping.
Your teen has behavioral issues at school, including declining grades or frequent disciplinary problems.
You are noticing social withdrawal or isolation from friends and family.
There are noticeable changes in your teen’s appetite or weight unrelated to typical growth patterns.
Your teen is expressing feelings of overwhelming stress or anxiety about various aspects of life.
Your teen is engaging in self-destructive behaviors, such as self-harm or substance abuse.
Your teen exhibits intense mood swings or extreme irritability.
There is a loss of interest in activities they once enjoyed.
We Can Help Your Teen With Any of the Following
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Life Transitions (moving to a new city, puberty and physical changes, parent-teen dynamics, etc.)
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Relationships
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Family Dynamics (divorce, separation, blended families, etc.)
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Anxiety Disorders
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Depression
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Phobias
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Learning and Developmental Challenges (dyslexia, Autism, ADHD, etc.)
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Stress
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Post-Traumatic Stress Disorder (PTSD)
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Substance Abuse
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Self-Esteem and Identity Issues (gender dysphoria, body dysmorphic disorder, etc.)
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Behavioral Disorders
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Grief and Loss
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Abuse (physical, emotional, and sexual)
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Sleep Issues
Our experienced team is here to address a wide range of issues that teens commonly face, such as anxiety, depression, relationship problems, academic stress, and self-esteem issues.
Through personalized treatment plans, we aim to empower teens to overcome challenges and thrive.
Online Counseling Services
Along with in-person sessions, Insight Psychological offers online counseling services using the secure OnCall Health video platform.
This convenient option allows teens to access support from the comfort of their own homes, making therapy more accessible and flexible.
Online counseling services can help teens receive the support they need, regardless of their location or schedule.
Who Needs a Teen Psychologist?
Insight Psychological is here to help teens uncover the underlying causes of their struggles. However, recognizing the signs that your teen needs to speak to a psychologist is important so that you can get them the help they need.
Changes in behavior, academic performance, and family dynamics can all signal the need for professional support. Here are some signs to look out for:
- Your teen seems persistently sad or frequently has mood swings.
- Your teen has withdrawn from friends and activities.
- You have noticed sudden changes in their appetite or sleeping patterns.
- They are having difficulty concentrating.
- You have noticed a sudden decline in their academic performance.
- Your teen is increasingly irritable or angry.
- They are engaging in risky behavior.
- Your teen has lost interest in hobbies or activities they once enjoyed.
- They are complaining about physical pain or discomfort with no medical cause.
- They are avoiding social situations or family interactions.
- You’ve noticed a change in their hygiene or self-care habits.
- Your teen is having difficulty managing their emotions or expressing their feelings.
- There is conflict within your family dynamic, such as frequent arguments or strained relationships.
How Can Our Team Help?
At Insight Psychological, our team uses different therapeutic approaches, including Cognitive Behavioral Therapy (CBT), art therapy, and Dialectical Behavior Therapy (DBT), to address the unique needs of each teen.
Our approach emphasizes the importance of building a supportive and collaborative relationship. We want your teen to feel understood and supported through their journey. Through evidence-based treatment plans, we empower teens to explore their thoughts, emotions, and behaviors in a safe and non-judgmental space.
We believe in equipping teens with practical tools and strategies that they can apply in their daily lives to manage stress, regulate emotions, and improve their overall well-being.
If you’re looking for a teen psychologist in Calgary, get in touch today!
