Insight Psychological Therapists - Douglas Nechio

Douglas Nechio, Registered Psychologist, (He/Him)
Feeling stuck, overwhelmed, or unsure about your next steps? I understand how challenging life’s obstacles can be, and I’m here to help. I am registered psychologist with over 18 years of experience working with children, teens, adolescents, and adults in clinical and educational settings. I also provide specialized assessments for all ages. Whether you’re facing emotional, behavioural, academic, or neurodevelopmental challenges, I offer a supportive space to help you gain clarity, build resilience, and create meaningful change. Let’s take the next step together.
NOTE: Douglas is currently only accepting virtual assessment clients.
More About Douglas Nechio
I help individuals and families gain clarity and develop skills to navigate life’s challenges. I provide specialized psychological, motor, and language assessments, as well as evidence-based counseling, including ADHD coaching, parent management training, CBT, and DBT. My goal is to offer a supportive space for growth, insight, and lasting changes.
I know seeking support can feel overwhelming, but you don’t have to face it alone. I offer support for autism, ADHD, learning disabilities, behaviour, personality, and mental health concerns. Using evidence-based approaches like CBT, DBT, and parent management training, I create a supportive space where you can gain clarity, build skills, and move forward.
Qualifications
Registered Psychologist
Languages
- English
My Areas of Focus/Specialty Training:
Anxiety & Depression
- Anxiety
- Depression
- Insomnia
- Phobias
- Social Anxiety Disorder
Couples
- Divorce or Separation
Developmental Disorders
- Learning Disorders
Grief & Loss Care
- Divorce or Separation
Mental Health Disorders
- Attention Deficit Hyperactivity Disorder (ADHD) in Adults
- Bipolar Disorder
- Borderline Personality Disorder
Other Areas
- Emotional Regulation
- Men's Mental Health
- Stress Management
Thrive (Child & Youth)
- Behavioural Issues
- Issues Related to Bullying
- Oppositional Defiant Disorder
- Parenting Issues & Support
- Teen's Mental Health
Trauma Care
- Trauma
My treatment approaches:
- Acceptance and Commitment Therapy
- Cognitive Behavioural Therapy (CBT)
- Exposure Therapy
- Solution Focused Therapy
Assessment services:
- Psychoeducational Assessment