hello I just feel like I am lost, I am good for a few months then get down again would like this pattern to change and not sure how to do it
A lot of people feel lost from time to time. It’s your self-awareness telling you it’s time for a change. This is an opportunity for you to really start exploring yourself so you can grow into a new level of “self hood”. I highly recommend speaking to someone about this. It could be a counselor, a life coach, or a therapist. You may contact us here at Insight at 780-461-1717, or try The Support Network at 780-482-0198.