Ask A Therapist OnlineStruggling
Anonymous asked

hello I just feel like I am lost, I am good for a few months then get down again would like this pattern to change and not sure how to do it

Best Answer
Insight Psychological Staff answered

Dear Struggling

A lot of people feel lost from time to time. It’s your self-awareness telling you it’s time for a change. This is an opportunity for you to really start exploring yourself so you can grow into a new level of “self hood”. I highly recommend speaking to someone about this. It could be a counselor, a life coach, or a therapist. You may contact us here at Insight at 780-461-1717, or try The Support Network at 780-482-0198.

Looking for more help?

Insight Psychological has qualified therapists in Edmonton South, Edmonton North, Edmonton Central, Calgary, Spruce Grove, and Red Deer as well as options for online counselling. Contact us today and begin your journey towards a happier, healthier life.