Living a good life means balancing both dependence and independence. All people have a need to feel connected to others and a need to maintain a sense of self.
An inbalance in this (being too dependent or being too independent) can lead to depression.
We’re here when you need us! Now offering a book online option to allow you to access therapist availabilities when it is convenient for you.
This quiz is designed to help us understand your needs and preferences, so we can match you with a therapist who best suits you.
Adults, Children & Youth (6-12), Adolescents (13-17), Seniors, Families, Couples