Negativity prevailing in conscious as well subconscious mind

Ask A Therapist OnlineNegativity prevailing in conscious as well subconscious mind
mike asked 9 years ago

Hi, for years i hv been facing a peculiar problm.. i am 22 yrs old n i feel cmpltly uninterested in myself n my life. Academically i hv bn a gud studnt so far..bt wenevr i think of doing smthng in life i feel cmpletly uncompetent. There is no motivation fr lyf… i feel dat m nt smart enough to do anything in my life… i face inability to handle small things in life properly n always find myself less confidnt, shy n hesitant.. also feel small while interacting with people.. please help me m realy struggling to live evn a single day of my life happily..my youth is fading so early..