mood swings

Ask A Therapist Onlinemood swings
Georgie asked 9 years ago

Hello, i’ve been struggling with mood swings for a long time. They happen every day. For a few hours, I would have a mania episode in which I’m very happy or over confident. For a few more hours, i’m drowning into a big depression episode where i cry all the time, feel worthless, and cut. help!