Is there something wrong with me?

Ask A Therapist OnlineIs there something wrong with me?
Jane asked 9 years ago

I justfeel so lost, like there is nothing wrong but still it’s all the little things. It builds and builds until I have to cut. If I don’t I am sad and lost like a block of is on my chest but after I take a knife I feel so much better and I am fine until the next meltdown. I just don’t know anymore.