Anonymous asked

all at once i’ll get extremely sad and just cry in my room for a couple of hours. usually even cut myself. it happened again tonight. i feel so low and i just keep getting lower and lower. this has been going on for like a year. whats wrong with me?

Looking for more help?

Insight Psychological has qualified therapists in Edmonton South, Edmonton North, Calgary, Spruce Grove, and Red Deer as well as options for online counselling. Contact us today and begin your journey towards a happier, healthier life.