Anonymous asked

i wake up everyday with heavy breath and blood taste in my mouth i also wish i didnt wake up like feelin surprised that iAM still alive n for few moments i feel derealized today i had my first panic attack i dont have many friends im totally alienated from society i dont like ppl n my familty too

Looking for more help?

Insight Psychological has qualified therapists in Edmonton South, Edmonton North, Calgary, Spruce Grove, and Red Deer as well as options for online counselling. Contact us today and begin your journey towards a happier, healthier life.