Ask A Therapist OnlineDepression-anxiety
Liz asked 12 years ago

One night, I went into my room and cried for hours… and the creepy thing is, I didn’t know why I cried. I felt this huge fear and anxiety inside of me, but I don’t know what it is. Plus, my activities have tripled than before and it’s pressuring me. What do you think I need to do? Thank you..