Anonymous asked

For the past two years I have been destroying my relationship. Everytime my boyfriend leaves the house I panic thinking he’ll cheat. I can’t shake these thoughts, they just don’t go away. I know he won’t, so why won’t they go away? The feeling I get when I get these thoughts is abnormal. Help?

Looking for more help?

Insight Psychological has qualified therapists in Edmonton South, Edmonton North, Calgary, Spruce Grove, and Red Deer as well as options for online counselling. Contact us today and begin your journey towards a happier, healthier life.