anxiety, OCD, or nothing?

Ask A Therapist Onlineanxiety, OCD, or nothing?
Emma asked 9 years ago

For the past two years I have been destroying my relationship. Everytime my boyfriend leaves the house I panic thinking he’ll cheat. I can’t shake these thoughts, they just don’t go away. I know he won’t, so why won’t they go away? The feeling I get when I get these thoughts is abnormal. Help?