Ask A Therapist OnlineAnxiety, Depression, Mood and Attachment Problems
Anonymous asked

I really have a problem of being so anxious all the time. I also get easily depressed and I am very moody. I am very emotionally unstable and often I feel like detaching myself from people. How do I cope up?

Looking for more help?

Insight Psychological has qualified therapists in Edmonton South, Edmonton North, Edmonton Central, Calgary, Spruce Grove, and Red Deer as well as options for online counselling. Contact us today and begin your journey towards a happier, healthier life.