Ask A Therapist OnlineAm I going crazy? Please help me
Anonymous asked

Ok I know this sounds crazy, I’m well aware of that, but no matter what I do, it’s still on my mind. I would like to know if my problem is ocd related and what I can do to get better. Like I said I know this sounds crazy, but here I go. So my mum made this photo album up for my cousin because he lives far away and there were two photos of me in there, I didn’t want her to give him those photos cos I didn’t like how I looked ( I have self esteem issues) she gave it to him anyway and it really bothered me, like literally I would think about it everyday and kept telling my mum I want my photos back. This was just in my mind and I couldn’t help it. So finally like a year later I managed to get the photos back cos he visited. Then going through the album I noticed a sticker was wrinkled and I tried to fix it, but the wrinkle wouldn’t come out. My mum gave him back the album and all I can think about is this wrinkle that should be fixed. Now that I got the the two photos back of me, this on my mind and I can’t help but think about it everyday. I know how crazy this sounds, but I can’t help it. What’s wrong with me and how do I fix it?

Looking for more help?

Insight Psychological has qualified therapists in Edmonton South, Edmonton North, Edmonton Central, Calgary, Spruce Grove, and Red Deer as well as options for online counselling. Contact us today and begin your journey towards a happier, healthier life.