Anonymous asked

I feel deeply depressed and unhappy about my self

Best Answer
Insight Psychological Staff answered

When did this depression start? Did it begin after a significant event in your life, or did it start to gradually for no apparent reason? Is it preventing you from enjoying the things you used to enjoy? Is it interfering with your daily life, your job, or your family?

You may want to speak to someone about this depression and unhappiness. There are several numbers you can contact for support. You can book an appointment here at Insight Psychological (780-461-1717), or you could try The Support Network (780-482-0198), or The Distress Line (780-482-4357)

Looking for more help?

Insight Psychological has qualified therapists in Edmonton South, Edmonton North, Calgary, Spruce Grove, and Red Deer as well as options for online counselling. Contact us today and begin your journey towards a happier, healthier life.