Trauma

Narcissistic Abuse and Trauma

Posted on 04/02/2025 in Abuse, Narcissistic, Trauma

TL;DR: Narcissistic relationships involve manipulation, gaslighting, and emotional abuse that can cause anxiety, depression, and PTSD in victims. Healing requires therapy, education, self-care, and building healthy boundaries. Insight Psychological offers in-person, online, and phone counselling to help survivors recover, rebuild self-esteem, and form healthier relationships—and also provides therapy for abusers seeking change. Anyone can find themselves in a narcissistic relationship, as narcissists often target individuals who are empathetic and supportive. These relationships can be deeply damaging to mental health because narcissists use manipulation, gaslighting, and emotional abuse to erode their partner’s self-esteem and sense of reality. Over time, victims may… Read More Here!

 

MVA Related Trauma

Posted on 23/07/2024 in MVA Trauma, Trauma

TL;DR: PTSD symptoms like anxiety, nightmares, and fear of driving can follow a motor vehicle accident (MVA). Coping involves facing fears with relaxation techniques, exposure exercises, and processing emotions, along with managing triggers and using positive self-talk. Therapy can help individuals navigate these challenges and regain confidence. Written by: Laurie Roberts, Registered Psychologist Getting into a motor vehicle accident (MVA) can be traumatic, and sometimes this causes symptoms of Post Traumatic Stress Disorder (PTSD). Common PTSD Symptoms After an MVA: Poor sleep Nightmares Intrusive thoughts High anxiety and stress Avoiding thoughts or feelings related to the MVA Fear of driving… Read More Here!