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Up the Rabbit Hole with a Sex Therapist: Sexuality in Aging Populations

Posted on 08/07/2025 in Sex and Aging, Sexual Health, Sexual Wellness

TL;DR:This episode of Up the Rabbit Hole explores sexuality in later life with guest Joan Price, challenging myths about aging and intimacy. It encourages open communication, adapting to physical changes, and focusing on pleasure over performance. Aging isn't the end of sex—it's a chance to redefine it with confidence, curiosity, and connection. In this episode of Up the Rabbit Hole, Dr. Cory Hrushka and Brandi Enns are joined by Joan Price, author, speaker, and advocate for ageless sexuality. Together, they explore the often-overlooked topic of sexuality in aging populations, shedding light on the challenges, changes, and opportunities that come with… Read More Here!

How to (NOT) answer questions about your fertility, sexual health or pregnancy.

Posted on 05/02/2025 in Fertility, Planning, Pregnancy, Sexual Health

TL;DR: Societal pressures around milestones like marriage, pregnancy, and parenting can create stress and emotional strain, especially during holidays. Setting boundaries, responding with compassion, and focusing on what you choose to share can help protect your well-being. The Spring Centre offers confidential therapy to support individuals and families navigating these sensitive life transitions. [Written by, Izabela Bienko, Registered Psychologist] Whether it’s Christmas, New Year's Eve, a birthday or Valentine's Day, there seems to always be a special occasion looming, reminding us of another benchmark for us to reach. The anticipation, worry, exhaustion or grief we may feel around trying to… Read More Here!