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This program is intended for candidates who are curious about enhancing their game or maintaining their skill level. Developing your game might be something you‘re already used to doing on the field, court, or rink – but maybe you’re wondering how to develop the mental aspect of your game to achieve next-level performance.
In this program you will receive an introduction to mental performance and the expertise needed to develop your mental game or keep it up to date. This program will be centered around developing mental skills and introducing you to sports psychology.
As a participant in this program, you will receive:
*NOTE: The number of sessions may vary depending on your needs.
The intended outcome of the sports performance developmental program is to introduced you to, or familiarize you with, the mental side of sports performance as well as to enhance your understanding of the importance that mental skills training can have for anyone that wants to elevate their game or maintain it to the next level.
You will develop mental toughness skills and resiliency techniques for not only sports but also academic performance and life skill development. This will help you to optimize your ability to perform and overcome any psychological barriers that may be inhibiting your development. Should you choose to advance further, we will equip you with the tools, skills, and knowledge necessary to transition to the more intensive Elite Program.
Features of the sports performance developmental program
Some unique features of this program include:
Contact Insight Psychological to learn more about this program.
Edmonton North, Online, Corporate Services, Sherwood Park
Adults, Adolescents (13-17), Seniors, Families, Couples, LGBTQ community, Sexuality, Assessments
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