Insight Psychological Therapists - Douglas Nechio

Douglas Nechio, Registered Psychologist, (He/Him)

Feeling stuck, overwhelmed, or unsure about your next steps? I understand how challenging life’s obstacles can be, and I’m here to help. I am registered psychologist with over 18 years of experience working with children, teens, adolescents, and adults in clinical and educational settings. I also provide specialized assessments for all ages. Whether you’re facing emotional, behavioural, academic, or neurodevelopmental challenges, I offer a supportive space to help you gain clarity, build resilience, and create meaningful change. Let’s take the next step together.

NOTE: Douglas is currently only accepting virtual assessment clients. 

More About Douglas Nechio

I help individuals and families gain clarity and develop skills to navigate life’s challenges. I provide specialized psychological, motor, and language assessments, as well as evidence-based counseling, including ADHD coaching, parent management training, CBT, and DBT. My goal is to offer a supportive space for growth, insight, and lasting changes.

I know seeking support can feel overwhelming, but you don’t have to face it alone. I offer support for autism, ADHD, learning disabilities, behaviour, personality, and mental health concerns. Using evidence-based approaches like CBT, DBT, and parent management training, I create a supportive space where you can gain clarity, build skills, and move forward.

Qualifications

Registered Psychologist

Languages

  • English

My Areas of Focus/Specialty Training:

Anxiety & Depression
  • Anxiety
  • Depression
  • Insomnia
  • Phobias
  • Social Anxiety Disorder
Couples
  • Divorce or Separation
Developmental Disorders
  • Learning Disorders
Grief & Loss Care
  • Divorce or Separation
Mental Health Disorders
  • Attention Deficit Hyperactivity Disorder (ADHD) in Adults
  • Bipolar Disorder
  • Borderline Personality Disorder
Other Areas
  • Emotional Regulation
  • Men's Mental Health
  • Stress Management
Thrive (Child & Youth)
  • Behavioural Issues
  • Issues Related to Bullying
  • Oppositional Defiant Disorder
  • Parenting Issues & Support
  • Teen's Mental Health
Trauma Care
  • Trauma

My treatment approaches:

  • Acceptance and Commitment Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Exposure Therapy
  • Solution Focused Therapy

Assessment services:

  • Psychoeducational Assessment