Sarah Osborne asked 14 years ago
How do you suggest I work on talking about feelings with my boyfriend without crying? I have always suppressed my feelings.
1 Answers
Insight Psychological Staff answered 14 years ago
Sarah,
Great question! It can sometimes be difficult to express feelings without becoming emotional! Another option may be to write your boyfriend a letter. Letter writing is a very therapeutic practice for many people.
Best of luck,
Ashley Tulloch
