More About Mark Korthuis

“Know all the theories, master all the techniques, but as you touch a human soul be just another human soul.” — Carl Jung This quote resonates deeply with me and encapsulates my approach to counselling. While I have a strong foundation in evidence-based practices like Cognitive Behavioural Therapy, Solution-Focused Therapy, Emotion-Focused Therapy, and mindfulness techniques, I believe that genuine human connection is at the heart of meaningful therapeutic work.

My journey to becoming a counsellor has been shaped by diverse experiences. As a former professional athlete, I’ve navigated the pressures of high-performance environments. In my roles as President and CEO of the Alberta Mental Health Foundation and currently with the Glenrose Hospital Foundation, I’ve been privileged to contribute to mental health initiatives at organizational levels. Additionally, my involvement with the Dalhousie University Centre for Global Mental Health and the Global Psychological eHealth Foundation has broadened my perspective on mental health’s global impact.

Academically, I hold a BA in Psychology and a Master’s in Public Policy. However, it’s my lived experiences—both personal and professional—that have most profoundly informed my counselling practice. In our sessions, I aim to create a space where you’re met with empathy, curiosity, and a commitment to action. I believe in meeting you where you are, without judgment, and working collaboratively to identify practical steps toward your goals. Whether you’re navigating anxiety, life transitions, relationship challenges, or seeking a deeper connection with yourself, I’m here to support you with compassion, insight, and a focus on meaningful change.

A COUPLE OF QUESTIONS

What is your favourite quote?

Know all the theories, master all the techniques, but as you touch a human soul, be just another human soul. – Carl Jung

What are you most passionate about?

Helping individuals unlock their innate potential.

Qualifications

Master’s Counselling Psychology – Yorkville University (ongoing)

Master’s in Public Policy – University of Saskatchewan

Bachelor of Arts, Psychology – University of Alberta

Affiliations

Student Member – Psychology Association of Alberta

Advisory Board Member – Global Centre for Mental Health, Dalhousie University

Board Member – Global Psychological eHealth Foundation

Languages

• English

My Areas of Focus/Specialty Training:

Anxiety & Depression

• Anxiety
• Anxiety Disorders
• Depression
• Generalized Anxiety Disorder
• Major Depressive Disorder
• Panic Disorder
• Self-Esteem Issues
• Social Anxiety Disorder
• Workplace Stress

Couples

• Becoming a Parent or the Addition of Children

Effectus (Cognitive & Performance)

• Brain Injury Program
• Executive Performance Program
• Sports Performance
• Sports Performance Developmental Program
• Sports Performance Elite Program
• Sports Performance Team Program
• Sports Psychology

Entrepreneur Care

• Assessments for Entrepreneurs
• Entrepreneur Care
• Stress Management for Entrepreneurs
• The Psychological Cost of Entrepreneurship and How We Can Support You

Grief & Loss Care

• Changes in Health
• Dealing with Physical Health Issues
• Grief and Loss
• Loss of a Loved One

Mental Health Disorders

• Bipolar Disorder

Other Areas

• Difficult People
• Stress Management

Thrive (Child & Youth)

• Child & Youth Anxiety
• Child & Youth Self Esteem Issues
• Child & Youth Stress and Trauma
• Children's Mental Health
• Family Issues
• Impulsivity in Children

Trauma Care

• Emotional Abuse
• Post-Traumatic Stress Disorder (PTSD)
• Workplace Trauma

Uniformed Personnel & First Responders

• First Responders Trauma or PTSD
• Military Related Trauma
• Wellness and Prevention for Uniformed Personnel & First Responders

I have experience in:

• Adolescent and Teen Issues
• Assessments for Entrepreneurs
• Attention Deficit Hyperactivity Disorder (ADHD) in Adults
• Attention Deficit Hyperactivity Disorder (ADHD) in Children
• Autism Spectrum Disorders
• Behavioural Issues
• Bipolar Disorder
• Common Mental Health Disorders
• Dealing with Physical Health Issues
• Difficult People
• Emotional Regulation
• Executive Performance Program
• Family Businesses and Succession Difficulties
• Family Caregiver Stress
• First Responders Trauma or PTSD
• Generalized Anxiety Disorder
• Grief and Loss
• Handling Chronic Illness & Chronic Pain
• Impulsivity in Children
• Loss of a Loved One
• Major Depressive Disorder
• Military Related Trauma
• Moving From Your Residence
• Narcissistic Personality Disorder
• Panic Disorder
• Parenting Issues & Support
• Parents & Caregivers
• Parents, Coaches, & Instructors
• Post-Traumatic Stress Disorder (PTSD)
• Psychological Conditions Program
• Readiness for Business Startup
• Repetitive Transcranial Magnetic Stimulation (rTMS)
• Return to Work - Uniformed Personnel & First Responders
• Self-Esteem Issues
• Small Business HR and Growth Challenges
• Social Anxiety Disorder
• Specialized Counselling & Treatment for Entrepreneurs
• Sports Performance
• Sports Performance Developmental Program
• Sports Performance Elite Program
• Sports Performance Team Program
• Sports Psychology
• Stress Management
• Stress Management for Entrepreneurs
• Support for Employers of Uniformed Personnel & First Responders
• Support for Families of Uniformed Personnel & First Responders
• Supporting Someone who is Grieving
• The Psychological Cost of Entrepreneurship and How We Can Support You
• Veterans & Post-Exit Care
• Wellness and Prevention for Uniformed Personnel & First Responders
• Who is an entrepreneur?
• Youth 13 to 15 Years

My treatment approaches:

• Acceptance and Commitment Therapy
• Adlerian Therapy
• Affirmative Therapy
• Behavioural Therapy
• Cognitive Behavioural Therapy (CBT)
• Compassion Focused Therapy
• Emotionally Focused Therapy
• Existential Therapy
• Exposure Therapy
• Gestalt Therapy
• Mindfulness Therapy
• Motivational Interviewing
• Narrative Therapy
• Person Centered Therapy
• Psychotherapy
• Repetitive Transcranial Magnetic Stimulation (rTMS)