Insight Psychological Therapists - Diana Wittig
Diana Wittig, Registered Provisional Psychologist, MACP (She/Her)
I believe that every person deserves to heal and grow in a way that honours who they are and where they come from. As a Métis Registered Provisional Psychologist, I provide culturally grounded support, walking alongside clients to explore challenges, reclaim wellness, and move forward with connection, understanding, and resilience.
Please Note: When booking with Diana, you will be redirected to our Grief & Trauma Healing Centre booking page.
More About Diana Wittig
My work is grounded in providing compassionate, inclusive, and culturally aware care that respects each person’s experiences and values. My goal as a therapist is to walk alongside clients, offering a safe and accepting space to explore challenges, process past experiences, and build resilience.
My approach integrates trauma-informed care, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing, Somatic Attachment, and Indigenous Focusing Oriented Therapy. I have experience working with children, youth, adults, Elders, and clients who identify as 2SLGBTQIA+. I take my cues from each person and tailor support to meet their unique needs and goals.
I hold a Bachelor of Arts in Psychology from the University of Alberta and a Master of Counselling Psychology from Yorkville University. My training includes specialized programs in trauma, attachment, family systems, suicide prevention, and evidence-based therapy approaches. I am committed to helping clients navigate life transitions, build skills, and move forward in ways that feel meaningful and aligned with their values.
Whether working with individuals, children, or youth, I strive to create spaces where healing and growth are guided by the client, grounded in empathy, and supported by connection and understanding.
A COUPLE OF QUESTIONS
Have you, or anyone close to you, had to overcome any trauma, or mental health challenge?
I have a son and brother who are part of the 2SLGBTQIA+ community, and I’ve seen the unique struggles they face around acceptance, identity, and mental health. These experiences have deeply informed my commitment to supporting others with empathy, understanding, and culturally sensitive care.
What do you think the world needs more of?
The world needs more empathy and open-mindedness, people taking the time to listen, understand, and respect perspectives different from their own. Compassion allows us to connect authentically, support one another through challenges, and create communities where everyone feels seen and valued.
Qualifications
Bachelor of Arts in Psychology (University of Alberta)
Master of Arts in Counselling Psychology (Yorkville University)
Affiliations
College of Alberta Psychologists
Psychologist Association of Alberta
Certifications
Intergenerational Wisdom
Attachment Parenting
Family Group Conferencing
Eye Movement Desensitization and Reprocessing
Trauma Informed Approach
TASC Steps Suicide Prevention
QPR Suicide Prevention Gatekeeper Program
Indigneous Focusing Oriented Therapy
Indigenous Awareness
Dialectical Behavior Therapy
Somatic Attachment in Progress
Languages
- English
My Areas of Focus/Specialty Training:
Anxiety & Depression
- Anxiety
- Depression
- Self-Esteem Issues
Couples
- Communication and Negotiation
- Cross Cultural Issues
Grief & Loss Care
- Grief and Loss
Mental Health Disorders
- Attention Deficit Hyperactivity Disorder (ADHD) in Adults
Other Areas
- Cross Cultural Issues
- Emotional Regulation
- Stress Management
Thrive (Child & Youth)
- Parenting Issues & Support
Trauma Care
- Post-Traumatic Stress Disorder (PTSD)
- Trauma
I have experience in:
- Abuse
- Adolescent and Teen Issues
- Aging Parents
- Anxiety Disorders
- Becoming a Parent or the Addition of Children
- Behavioural Issues
- Changes in Health
- Child & Youth Anxiety
- Child & Youth Depression
- Child & Youth Self Esteem Issues
- Child & Youth Stress and Trauma
- Children & Youth 10 to 12 Years
- Children 6 to 9 Years
- Children's Mental Health
- Custody Access Issues
- Dealing with Infidelity
- Dealing with Physical Health Issues
- Death or Loss of a Pet
- Difficult People
- Divorce or Separation
- Emotional Abuse
- Generalized Anxiety Disorder
- Insomnia
- Issues Related to Bullying
- LGBTQ2S+ Issues
- Losing Someone to Suicide
- Loss of a Child
- Loss of a Loved One
- Loss of a Preterm Child
- Obsessive-Compulsive Personality Disorder
- Self-Harming
- Seniors and the Elderly Issues
- Sexual Assault and Abuse
- Suicidal Thoughts
- Supporting Someone who is Grieving
- Teen's Mental Health
- Trans Counselling
- Types of Trauma
- Workplace Stress
- Workplace Trauma
- Youth 13 to 15 Years
- Youth 16 to 17 Years
My treatment approaches:
- Dialectical Behaviour Therapy (DBT)
- EMDR (Eye Movement Desensitization and Reprocessing)
- Emotionally Focused Therapy
- Family Systems Therapy
- Grief Work
- Mindfulness Therapy
- Motivational Interviewing
- Person Centered Therapy
- Psychodynamic Therapy
- Solution Focused Therapy