Anger Issues

Does Porn Contribute to Violent Crime?

Posted on 02/10/2018 in Anger Issues, Sexual Issues

TL;DR: Research shows that pornography use alone does not directly cause sexual violence or murder, though it may influence impulsivity in individuals with pre-existing risk factors. Most sexual offending is linked to underlying issues like mental health, sexual deviance, or relationship patterns rather than porn consumption itself. However, violent or nonconsensual porn can pose risks for highly susceptible individuals, and those concerned about their porn use can seek guidance from a qualified sex therapist. TL;DR: Research shows that pornography use alone does not directly cause sexual violence or murder, though it may influence impulsivity in individuals with pre-existing risk factors.… Read More Here!

Strategies for Coping with Anger

Posted on 02/10/2015 in Anger Issues, Couples Counselling

TL;DR: Anger often masks underlying feelings, so identify and express your emotions using “I” statements. When arguments heat up, take a break to cool down and reflect, focusing on your role and possible solutions—remember, you can only control your own reactions. Anger is often experienced as a reaction to underlying feelings. A woman makes an angry comment to her husband, but in reality she is feeling unheard and disregarded because he forgot to buy diapers again. This type of scenario may sound familiar to couples, but all relationships are affected by anger. It is important to take some time to… Read More Here!

It’s Not About the Nail – 5 Steps to Recover From a Fight

Posted on 16/04/2014 in Anger Issues

TL;DR: Every fight in a relationship needs real repair—ignoring it only makes things worse. The Gottman Institute says you need five positives for every negative to stay balanced. Use their 5-step “aftermath of a fight” tool: share your feelings, acknowledge each other’s realities, identify triggers, take responsibility, and plan for next time. The goal isn’t to be right—it’s to understand each other. Have you ever wondered why your partner doesn’t just agree with you since you are making such perfect sense? Have you ever thought “if only I married someone who was as smart as me, we’d never fight?” Well,… Read More Here!