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I believe that every person deserves to, and can, live a happy, fulfilling, and healthy life. The struggles and challenges we sometimes face do not need to be tackled alone. Sometimes we get “stuck” in life and do not have the tools to move forward. My goal as a therapist is to help clients explore their struggles and challenges, provide support during the healing process, and offer guidance as they disentangle from their past and begin to live freely in the present. I offer an accepting and safe space to explore, heal, grow and evolve.
I have a Master of Science in Psychology from the University of Northern British Columbia. I utilize an eclectic approach with an emphasis on client-centered Cognitive Behavioural Therapy (CBT). I work with adults, seniors, and couples to address a variety of issues that undermine one’s potential for happiness. These issues include, but are not limited to, depression, anxiety, stress management, body image, self-esteem, life transitions, parenting issues, relationship struggles and family of origin issues. I have a special interest in working with individuals who are struggling to achieve or maintain a healthy weight and with individuals who are thinking about, or have had, bariatric surgery for weight loss.
Loriann, what is your favourite quote?
“There will always be someone who can’t see your worth. Don’t let it be you”. ~Mel Robbins
What are you most passionate about?
Helping people realize how capable and strong they truly are. Everything that they need to get through difficult times is already inside them!
Master of Science in Psychology, University of Northern British Columbia
College of Alberta Psychologists
Psychologist’s Association of Alberta
Anxiety
Behavioural Therapy, Cognitive Behavioural Therapy (CBT), EMDR (Eye Movement Desensitization and Reprocessing), Mindfulness Therapy, Psychodynamic Therapy, Solution Focused Therapy, Person Centered Therapy
Becoming a Parent or the Addition of Children, Changes in Health, Career Changes or Loss of Employment, Communication and Negotiation, Aging Parents, Depression, Emotional Regulation, Empty Nest Syndrome, Food or Eating Issues, Life Transitions and Adjustment Issues, Parenting Issues & Support, Pregnancy, Premarital Counselling, Retirement, Self-Esteem Issues, Stress Management, Weight Management, Workplace Stress, Generalized Anxiety Disorder, Post-Traumatic Stress Disorder (PTSD), Couples Therapy, Seniors and the Elderly Issues
