Am I simply stressed, or is it something more?

Ask A Therapist OnlineAm I simply stressed, or is it something more?
Eleri asked 11 years ago

Hello, Lately I’ve been having trouble sleeping. I’ve always been rather paranoid about the dark, but this is different. Now, I’m hearing things. Nothing bad, just random noises. Like I’m in a crowd of people with the voices fading in and out. Sometimes I even wake up and see frightening images.