More about Teagan Mitchell

I am an internship student in the last year of completing my Masters of Counselling Psychology degree through City University of Seattle’s Edmonton Campus. In my undergraduate studies, I completed a Bachelors of Child and Youth Care with MacEwan University. I have been working with children/youth/families for the last 6 years, specifically regarding childhood trauma, mental health, family relationships, and poverty.

I am currently shifting my practice and have started working with adults more, with my interests focusing on mental health, addictions, trauma, grief and loss, couples work, and sexuality. Theoretically, I identify with Rogerian/Person Centered/Attachment/Emotion Focused (EFT)/Existential/Psychodynamic approaches. I am also familiar with Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy. I believe that therapy is a healing journey, and I will walk with you through this journey coming from a place of empathy and compassion. I am committed to being fully present and attuned to you as we explore what this may look like for you.



Masters of Counselling Psychology Degree, City University of Seattle (in progress)

Bachelor of Child and Youth Care, MacEwan University



Mental Health First Aid Canada



  • English

My Areas of Specialty:

  • Adolescent & Teen Issues
  • Anxiety
  • Child & Youth Stress and Trauma
  • Grief and Loss
  • Sexuality and Intimacy Issues

I can also help with these areas:

  • Alcohol Addiction
  • Career Changes or the Loss of a Career
  • Coming Out
  • Dealing with Infidelity
  • Drug or Substance Addiction
  • Emotional Abuse
  • Empty Nest
  • Issues Related to Bullying
  • Marriage and Relationship Concerns
  • Parenting Issues & Support
  • Pregnancy
  • Self Harming
  • Stress Management
  • Trauma

Mental Health Disorders:

  • Bipolar Disorder
  • Borderline Personality Disorder
  • Generalized Anxiety Disorder
  • Social Anxiety Disorder

My Treatment Approaches:

  • Client Centered Therapy (Rogerian therapy)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Therapy
  • Emotionally Focused Therapy
  • Existential Therapy
  • Family Systems (Bowenian) Therapy
  • Gottman Couples Therapy
  • Mindfulness Therapy
  • Narrative Therapy
  • Person Centered therapy
  • Psychodynamic Therapy
  • Sex Therapy and Counselling
  • Solution Focused Therapy

Sexuality, Intimacy, and Gender:

  • BDSM/Kink & Poly/Swing Relationships
  • Gender Identity
  • LGBTQ+ and Gender Issues
  • Pornography Issues & Addiction
  • Relationship Dependence
  • Sex Addiction
  • Sexuality and Intimacy Issues