Insight Psychological Therapists - Emily Kearns
Emily Kearns, Registered Provisional Psychologist, MA, (She/Her)
I believe my role is to create a safe space for clients. I have confidence that through support and collaboration an individual can be empowered to promote positive growth within themselves.
More About Emily Kearns
Thank you so much for taking the time to view my profile.
I believe everyone has unique qualities, strengths, and experiences and I utilize these factors to facilitate transformation in my clients. I understand the stigma, difficulty, and vulnerability that can accompany sharing your inner world with someone else. My goal is to promote a strong connection with my clients in order to create a safe environment for vulnerabilities to be explored. I consider it a privilege when a client shares a piece of themselves with me. I am consistently amazed at the resiliency and strength I see in the individuals I have had the pleasure of working with.
My therapeutic orientation has its foundation in Cognitive Behavioral Therapy (CBT) where thoughts, feelings, and behaviors are challenged with the purpose of examining how they are contributing to mental health challenges in our lives. I believe that by learning the strategies rooted in this therapeutic technique, you will have the skills and mindset to make meaningful changes in your life. I also apply and integrate many other therapeutic techniques depending on the needs of my clients.
I am looking forward to working with you!
What is your favourite quote?
“The best way to find out whether you’re on the right path? Stop looking at the path.” –Marcus Buckingham
Master of Arts, Applied Psychological Science
Bachelor of Arts, Psychology
College of Alberta Psychologists – Registered Provisional Psychologist
Canadian Psychological Association – Early Career Year 1
Brain Story Certification
Evidence Based Treatment of PTSD within Military Populations – Canadian Psychological Association Continuing Education
The Emerging Practice of Police Psychology in a Canadian Context – Canadian Psychological Association Continuing Education
I specialize in:
Anxiety & Depression
- Self-Esteem Issues
- Workplace Stress
Grief & Loss Care
- Life Transitions
I have experience in:
- Bipolar Disorder
- Child & Youth Stress and Trauma
- Children & Youth 10 to 12 Years
- Children 3 to 5 Years
- Children 6 to 9 Years
- Children's Mental Health
- Emotional Regulation
- First Responders Trauma or PTSD
- Generalized Anxiety Disorder
- Major Depressive Disorder
- Post-Traumatic Stress Disorder (PTSD)
- Seniors and the Elderly Issues
- Social Anxiety Disorder
- Stress Management
- Teen's Mental Health
- Youth 13 to 15 Years
- Youth 16 to 17 Years
My treatment approaches:
- Adlerian Therapy
- Behavioural Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Mindfulness Therapy
- Person Centered Therapy
- Solution Focused Therapy